We’re located at:

306 S Whitcomb Ave
Tonasket, WA 98855

Come Drop In!

Drop-in Class Schedule

We hold classes throughout the week, to best work with your schedule.

Drop-in for any of these sessions. No experience or pre-registration needed!

Dear Treasured Community,
Due to COVID-19, Little Shop of Yoga is currently closed, but gearing up to re-open in Phase 2 with a max of 5 students per class. More to come one that! In the meantime, we will continue to offer classes online Via Zoom!

Stay Home, Stay Healthy Online Schedule with Laura Greenwood
Monday | 6pm | Yoga for Relaxation | https://us02web.zoom.us/j/220477658
Tuesday | 9am | All Levels | https://us02web.zoom.us/j/815031336
Wellness Wednesday | 6pm | https://us02web.zoom.us/j/220477658
Thursday | 9am | All Levels | https://us02web.zoom.us/j/815031336
Saturday | 10am | Yoga for Strength & Vitality | https://us02web.zoom.us/j/155567835

Rotating Wellness Wednesday offerings:
+Cakra Meditation | 1st Wednesday
+Pranayama: The Art of Breathing | 2nd Wednesday
+Mudra Medicine | 3rd Wednesday
+Yoganidra | Last Wednesday

I’m also teaching a monthly Mudra Medicine class though Wellness Woods | For Schedule, please visit: https://www.wellness-woods.com

All classes are taught in the timeless, breath centered tradition of Viniyoga and the practices can be adapted to suit you individual needs. Doors open at 15 till. You can use this time to make requests or convey limitations, as well as connect with your online community, your sangha!

Let’s plant some seeds for a better world, TOGETHER!

Xs & Oms,
Laura

P.S. You can use your class pass or donate via PayPal | https://paypal.me/littleshopofyoga?locale.x=en_US
+You can purchase class passes through PayPal as well. Check out the suggested rates below and add a note in your purchase.
+No one will be turned away for lack of funds during this health & financial crisis! Let’s support one another the best we can!

Visit us on Facebook for info on Gift Cards!

Classes are All Levels & individualized to meet your unique needs & goals.

We love community input!  If you have a class time/day/focus suggestion, please call (509)429-1260 or connect with us on Facebook.

Rates

Our classes are offered on a budget friendly sliding scale of prices.

Be honest with yourself and pay the amount that reflects your current income or budget.

Drop-in Class

$10-15

5-Class Pass

$45-65

10-Class Pass

$80-120

Private Sessions with Laura

There are many benefits of working one-on-one with a well educated yoga teacher, as each session is completely tailored to your individual needs.  

These sessions can be therapeutic in nature, addressing structural issues such as back pain, certain chronic diseases and emotional health issues such as anxiety and depression.  They can be utilized to to gain a greater understanding of yoga as a whole or to advance or deepen a particular area of practice such as Asana, Pranayama or Meditation. They can also be a great way to gain confidence to join group classes!

 

Want to include yoga at your next event or gathering???

  In addition to teaching one-on-one, I am available for private group sessions, either ongoing or as a one-time-thing such as for a business retreat, bridal shower or family reunion.

The below form is not working at the moment. While we work on figuring that out, please connect with me about scheduling your private session by emailing littleshopofyoga@yahoo.com or call me directly at (509)429-1260.

I would be honored to be a part of your healing or life event!

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Little Shop of Yoga

Little Shop of Yoga opened it’s doors on July 30th, 2011.  Once home to Tonasket’s very first movie theatre back in the 1920’s, the building has been transformed into a safe space for healing, self exploration, personal growth and community connection.

Little Shop of Yoga is dedicated the timeless tradition of  Viniyoga.

At Little Shop of Yoga, we are passionate about yoga as a lifelong practice of self discovery & healing.  We understand not only the positive physical impact it can have; building strength, balance & resiliency in the body, but also the important effect it can have on our mind, our emotions and our relationship with the world around us.

We are dedicated to the timeless & authentic tradition of Viniyoga, and our breath-centered classes are, as per yogic tradition, individualized to the needs and goals of each unique person.  We love our community, both local & global, so whether you are a longtime practitioner or are just beginning, we would love to support you on your journey, whatever it may be!

“Anybody can breathe.  Therefore anybody can practice yoga.”

~ T.K.V. Desikachar

Laura Greenwood

Owner, Yoga Educator, 500 CYT, Tonasket Local

I took my first yoga class on a whim in 2006.  It didn’t take long before I was absolutely smitten! 

I fell in love with the balance and connectedness I felt with my body, breath and mind, and most profoundly, I fell in love with myself!  Wanting to deepen my own personal practice, I decided to look into doing a teacher training. 

Though a series of meaningful coincidences, I was lead to Whole Life Yoga in the Greenwood neighborhood of Seattle where in 2009, I completed a 25 month long, 500 hour training in the Viniyoga tradition.  My experience with this authentic, breath-centered tradition has completely transformed my life, helping to deepen my understanding of yoga, not just as a physical practice, but as a whole life practice meant to create transformation at the deepest levels of the Self. 

Once I began teaching, I fell in love yet again and I knew in my heart and soul that this was truly what I was born to do.  Being of service in this way is a beautiful thing and I feel so blessed that I have the opportunity to share these teachings with my community and loved ones.

Let’s connect!

The below form is not working at the moment. While we work on figuring that out, please contact Laura directly at (509)429-1260 or littleshopofyoga@yahoo.com

Be sure to connect with us on Facebook & Instagram too!

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